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Monday, 15 May 2017

Liver and Gall Bladder Cleansing based on book “The Amazing Liver and Gall Bladder Cleanse by Andreas Moritz

Liver and Gall Bladder Cleansing based on book “The Amazing Liver and Gall Bladder Cleanse by Andreas Moritz

Liver and Gall Bladder Flush

(Note : You should not use Apple Juice if you are diabetic. You would need to substitute it with Malic Acid. In addition, if you have any other major health issues, be sure to read the original book and this note is not a substitute for the book. Many persons keep asking me about the process in a short form, so I have prepared this note – Prabhat Ranjan)

Ingredients needed

 

Apple Juice – 6 x 1 Liter (Tropicana or Real would do)

Virgin olive oil(cold pressed) – 250 ml

Epsom Salt – 4 Table Spoon ( You would need minimum of about 50 gms. You can get this in medical shops by name of Magnesium Sulfate – You can also get it from school/college laboratory suppliers but it should be pure – called LR grade, Make sure it is not Industrial Grade, which may be supplied for bath purpose etc. ).Price of 20 gm pack is about Rs 13 in Delhi. So if you get much cheaper than this, be careful to check that it is for oral intake.

6-8 Fresh Lemon
2-3 Orange/Kino or any other citrus fruit
Note that book mentions grapefruit as one of the alternatives but it is not “grape (angoor)”.

 

Monday to Friday (day 1 to 5)

(Eat decent meal – not too fatty , avoid non veg , cold food etc , avoid medicines which are not essential)

9.00 AM – Breakfast

11.00 AM to 1 PM – Finish ½ liter Apple Juice

1.30 PM – Lunch

3.30 PM to 5.30 PM – ½ liter Apple Juice

After 6 PM Have dinner as usual

Substitute Cranberry Juice on one of the days, if you can.

Saturday (day 6)

Skip Breakfast

9 to 11 AM – Finish 1 liter Apple Juice

By 1.30 PM – Finish light lunch of plain Basmati Rice + Boiled Vegetable

+ Add rock salt (optional) (No fat or protein)

No Juice / Food after this (water can be taken)

Epsom salt drink – Mix 4 table spoon in 700 ml water – Divide in 4 glasses.

6 PM – Take 1 glass Epsom salt drink(1st)

8 PM – Take1 glass Epsom salt drink(2nd)

10 PM – ½ cup virgin olive oil(cold pressed) + ¾ cup fresh orange and lemon juice mix

Mix vigorously in a closed jar so that it becomes thin. Do not try to mix with spoon as it would not mix properly, it needs to be vigorous!

Drink it all in one go while  standing. Immediately lie down on bed with head high compared to stomach (use two pillows)

Do not move for 20 minutes or talk etc.

After this you can sleep in normal way

Sunday (day 7)

6 AM – Take one glass Epsom salt drink(3rd)

8 AM – Take one glass Epsom salt drink (4th)

10 AM – Start fresh fruit, Fruit juice, Light lunch etc.

Diarrhea would start in morning(some times could start earlier in night) and stop by afternoon or evening . Make sure that you keep yourself hydrated through this to avoid dehydration. You may feel bit weak for next couple of days due to loss of fluid. Your first round of cleanse is over!!!

 

You need to repeat this process at one month interval(not before that!) and continue till you find that nothing is coming out. After that do this process once in 6-8 months to keep liver clean.

with Thanks From the blog..



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